Coming soon to iPhone
One workout. One meal. One clear plan for today.
Guided looks at your goals and your calendar, then hands you a single, doable health plan every morning. No streaks to lose, no dashboards to manage — just today, handled.
Less planning. More doing.
01
Tell Guided about you
A two-minute setup: your goals, how you like to move, what you like to eat, and access to your calendar if you want plans that fit your real day.
02
Get your Daily Brief each morning
One workout and one meal, chosen for today — sized to the time you actually have.
03
Tap done, swap, or skip
Guided learns from every response. The more you use it, the more it feels like a plan you'd have written yourself.
Built for people who are done with health apps that feel like a second job.
One decision, not thirty
Every other app hands you a library. Guided hands you an answer. If it's not right, ask for one alternative — not an infinite scroll.
It respects your calendar
A 45-minute workout is useless advice on a back-to-back meeting day. Guided plans around the time you actually have.
It learns you
Skip early-morning workouts twice and Guided notices. Your plan quietly adapts to what you actually do — not what you promised in January.
Your data stays yours.
Your goals and habits are sensitive. Guided keeps them private: no ads, no selling data, no social feed. Export everything or delete your account — and all of its data — anytime, right from Settings.
Be first in line.
Guided is in private beta on iOS. Ask for an invite and we'll add you as spots open.
Request an inviteInvites go out by email. We'll only email you about Guided — no newsletters, no spam.